Patanjali medicine for colitis suggested by Ramdev baba

Colitis is the inflammation in the inner lining of the colon. There are many causes for colitis, but the major causes are infection and allergic reactions.

Some of the symptoms of colitis:

Cramping
Diarrhea
Abdominal pain
Fatigue
Dehydration
Fever
Skin inflammation

Colitis may also cause problems related to the digestive system.

Diet is very important in order to control such problems.

Problems related to the digestive system and stomach can be cured by yoga, such as ulcers, colitis, constipation, diarrhea, and many other problems can be cured by regularly performing yoga and pranayama.

Table of Contents

Pranayama for colitis and other stomach related problems-suggested by Ramdev Baba

Kapalbhati
Anulomvilom
Bhastrika
Bhramari

Yoga asanas for colitis and other stomach related problems:

Mandukasana
Vakrasana
Shashakasana
Pawanmuktasana
Yogmudrasana
Gomukhasana
Naukasana

These yoga asanas and pranayama’s should be performed regularly in order to reduce digestive problems. Mandukasana and Vakrasana improves digestion and also helps in treating the problem of colitis, diabetes, and constipation.

One can get rid of such problems like colitis by performing above mentioned asanas and pranayama daily in the morning for at least one hour, says swami Ramdev baba.

Home remedies for colitis suggested by Swami Ramdev baba:

Avoid eating sweets
Avoid ghee and also drinking milk.
Take food in a controlled manner. Don’t overeat or under-eat.
Drink water one hour after eating (at least after30 mins)
Chew the food properly while eating
Don’t take yogurt and buttermilk at night times.
Do not drink water after eating melon or watermelon.
Increase fiber diet
Drink lots of water in a day
Eat pomegranate daily
Eating pomegranate with curd is very helpful for people who have colitis.
Drink buttermilk