Dark circles are formed under the lower eyelids and are common for everyone. Dark circles make you look older than you are.
The main causes for forming dark circles under your eyes are oversleeping, extreme fatigue, and lack of sleep. In addition, natural aging is also one of the causes of the dark circle under the eyes.
Staring at computer screens, television and mobiles can cause strain on your eyes and results in dark circles under the eyes.
Home Remedies for dark circles suggested by Ramdev baba:
- Drink plenty of water and keep your skin hydrated. The human body needs 4-5 liters of water daily.
- Good sleep is very important in order to reduce the dark circles under your eyes.
- Drink fresh fruit juices
- Avoid fried and sour things.
- Try to eat light food.
- Wash face with cool water
- Eat raisins, almonds, and cashews.
- Eat green vegetables
Swami Ramdev baba says kapalabathi is very helpful for people having dark circles. Kapalabathi should be done for at least 15 to 20 mins.
Sprinkle the water early in the morning when you wake up and wash your face with cool water. This will help in reducing the dark circles on your face.
Apply aloe vera gel on your face, continue this regularly, and you can get rid of dark circles in 2 to 3 months. In addition, this gel can remove dark circles under the eyes and also dark spots on the face.
With aloe vera gel, you can mix turmeric powder in it and apply it to your face, making your skin glow.
Take a bowl of milk, mix turmeric powder in it until it becomes thick, apply the mixture on your face, and wash your face after 5 to 10 mins.
You can also use Divyakantilep made by Patanjali. Mix this in milk or aloe vera and apply this to your face.
Apply papaya, banana paste on your face.
Take one spoon of masoor dal, 2 -3 almonds, make powder of them and mix it in some milk or aloe vera juice and drink it. You can also apply this masoor dal and almonds powder in honey, papaya, and banana while applying it on your face.