Table of Contents
Diabetes
Diabetes is a disease that occurs due to an increase in blood sugar levels (blood glucose). Increasing the sugar levels in the blood is called diabetes.
Diabetes can cause damage to your nerves, eyes, kidneys, heart and many other organs of the body.
Diabetes can be caused by stress, lack of exercise and overeating also. So, control the food what you eat and do physical exercise daily to control the sugar levels in your body, which are called as diabetes.
Symptoms of diabetes:
- Weight loss
- Blurry vision
- Frequent urination
- Extreme fatigue
- extreme hunger
- Sores
- Weakness
- Increased thirst
Treatments for diabetes at home by swami Ramdev baba:
Diabetes can be easily controlled by doing yoga asanas and pranayama daily- swami Ramdev baba.
Swami Ramdev baba says there are three main reasons for diabetes; genetic problems, unhealthy lifestyle and due to the prolonged illness.
Diabetes can lead to problems related to the heart like heart attack and vision loss, hearing loss, etc.
Yoga asanas for diabetes suggested by Ramdev baba:
- Mandukasana
- Vakra asana
- Uttanapadasana
- Pawanmuktasana
- Naukasana
- Sasakasan
- Yoga mudrasana
- Kandharasana
- Setu bandhasana
- Gomukhasana
Perform these asanas daily, each one for 5 minutes.
Pranayama for diabetes suggested by Ramdev baba:
- Surya namaskar
- Anulom vilom
- Kapalabathi
- Bhastrika
- Udgith
- Bhramari
Performing these daily will help to get rid of all types of diabetes and keeps the body healthy and fit.
Home remedies for diabetes suggested by Swami Ramdev baba:
- Avoid eating sweets
- Daily eat 3 leaves of Gulmarg herb.
- Do not eat more than 1 spoon of honey in a day.
- Eat berries, vinegar and kernels.
- Aloe vera juice and Giloy juice
- Take cucumber, bitter gourd and tomato juice with an empty stomach.
- Add onion juice, lemon juice, ginger juice and cook them together. Add honey to it and drink it daily after it becomes cool. This mixture is very useful for those who are suffering from cholesterol, diabetes and heart problems.
- Eat more fruits, whole grains and vegetables.
- Drink milk with turmeric (haldi) and shilajit
Patanjali medicine for diabetes:
- Patanjali Divya Madhunashini Vati (empty stomach)
- Giloy Ghan Vati (empty stomach)
- Patanjali jamun vinegar (after eating)
OR
- Patanjali Divya Shudh shilajit
- Patanjali Divya chandraprabha vati
- Patanjali aloe vera juice
- Patanjali Amla juice
By all these tips mention above by swami Ramdev baba, the problem of diabetes can be cured completely.
Diabetes is a very serious health problem as it can cause kidney and liver failures and also leads to heart attack or heart stroke, which may lead to death.
So, we should not neglect the problem of diabetes, should take good care of our body and perform yoga and pranayama daily for a healthier body.